Got out for an hour.
on the program now.
first order do some testing.
big ring go fast for 25 minutes
felt good to pedal "in anger"
time to build some muscle tension
time to go pop
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2 comments:
Thanks for sending me the program info. I need to work out when my races are so I can plan rides better. You are concentrating on 24hogg? I am looking forward to that, too. Should be fun.
Yes, 24hoGG is the focus for the year. Pats Peak for fun, Ultimate xc Marathon to really push the pain limit, the NE fleche to ride 400 miles over 3 days, catamount and local races to build interest in 2010.
Looking to do some "bikepacking" this summer if you are interested.
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